53 STRATEGY SESSION
Without strategy, you fall into the same yo-yo loop all year long. Break the cycle, commit to yourself, and come up with a plan guaranteed to get results in 2025.
53 Strategy gives us 53 minutes to create a realistic & effective Personal Health Plan.
USE THIS 1:1 VIRTUAL VIDEO SESSION TO
Workshop your ideal workout plan for your 2025 goals that keeps you motivated and moving forward all year long.
Explore what's been holding you back from your health goals, how to move past those road blocks, and create a sustainable action plan to improve your health markers overall.
Create an enjoyable and results-driven nutrition plan that suits your lifestyle, preferences, and goals.
Whether it's coming up with realistic macros, or improving your eating habits without tracking.
You receive a copy of our recorded session, a written review and outline of what we discussed, with all your "homework" and steps to be successful.
USE THIS 1:1 VIRTUAL VIDEO SESSION TO
Workshop your ideal workout plan for your 2025 goals that keeps you motivated and moving forward all year long.
Explore what's been holding you back from your health goals, how to move past those road blocks, and create a sustainable action plan to improve your health markers overall.
Create an enjoyable and results-driven nutrition plan that suits your lifestyle, preferences, and goals.
Whether it's coming up with realistic macros, or improving your eating habits without tracking.
You receive a copy of our recorded session, a written review and outline of what we discussed, with all your "homework" and steps to be successful.