Kayla Marie Personal Training BZN, MT
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Ground Turkey Rice Bowls

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MAKE THIS RECIPE:

​Brown 1lb ground turkey (or beef/bison/chicken) in a large skillet.
Add in: 1/4 cup low-sodium soy sauce, 1/4 cup brown sugar, 1 tbsp mirin, 1 tbsp sesame oil, & splash of apple cider vinegar
1 tsp powdered or fresh ginger, 1 tsp paprika, 1 tsp red pepper flakes (to heat preference), black pepper, and a pinch of salt (to taste).
Optional to thicken sauce by mixing 1/2 tbsp with 1/2 tbsp cornstarch, add to skillet.
Let sauce cook down and thicken just slightly. Add in fresh or frozen vegetables and let soften/cook for 3-5 minutes.
Pair with rice or noodle of choice and garnish with green onion and/or sesame seeds.
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Perfect, fluffy jasmine rice

On the stovetop, bring 1 cup jasmine rice and 1 1/2 cup water to the start of a boil (starting to froth).
Add in 1-2 tbsp butter or oil.
Cover the pot and softly simmer for 12 minutes. Turn off heat and let sit COVERED for 10 more minutes.
​Fluff.
Optional to add garlic powder, salt, pepper, parsley, etc.

Your favorite no-BS health coach, at your service!

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(406) 219-7080
[email protected]

"Peak Fitness & Motion"
255 Garden Drive, Suite D
Bozeman, MT 59718
Personal Training in Bozeman, Gallatin Gateway, Four Corners Montana
Online fitness training and nutrition coaching
​Fat loss, weight loss coach
Weightlifting, functional movement
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Kayla Marie Personal Training, LLC 2024
Montana, USA
  • Home
  • Personal Training
  • Fat Loss Forever
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