No guilt & no guesswork -- just real, lasting results.

Kayla Marie Van Nuland
​
B.S. Food and Nutrition, Dietetics
Certified Personal Trainer & Nutritionist
Behavior Change Specialist

I am currently accepting nutrition clients for 2026-2027!
Book a 30 minute introductory session, or apply for 1:1 nutrition coaching
My online training program combining 12 years of lifting and training experience wrapped up into ​3 distinct seasons of 8 weeks each. 
​Season 2 is open for enrollment right now until Sept 6.
We begin Sept 7th, 2026!
​Schedule a free 10-minute phone call to discover if I'm the right coach for you,
or send me an email [email protected]
I am not currently offering any in-person training sessions--I only work with REMOTE clients.

The Kayla Marie Method


​​​Facts > Fear

Consistency > Perfection

Compassion > Shame

​I believe in a coaching approach built on consistency, compassion, & clarity. 
You deserve to feel empowered in your body & be able to trust yourself to move, eat, and take care of YOU in a way that makes you ​feel unstoppable.